Kinda long time I didn't update my blog. Oh yeah, today topic is about my gym and combat class.
I bet that some of my friends didn't aware that actually I joined gym and combat class since early of the year around March. Since I easy get sick and sprained my neck and shoulder, I decided to gv myself a try to join gym so that I can become more strong and healthy and hope that I not easy fall into sick.
Lets talk about gym. Oh yeah, actually I decided to joined Celebrity Fitness. Reason being is it located near to my house and for this branches , there is not much people and i don't need have to wait for long time to enjoy the equipments. Inside the gym have a lot of people, guys and gal, old women and men, handsome, pretty, ugly, low profile and high profile, of course inside there have a lot of guys like to showed off. Well, when the time i have good body shape and 8 packs, I think I'm one of them too. So nothing wrong for them to show off.
For these few months, i had knew quite a number of new friends, some are good and some have purposes. Ha ha , gym is a good place for those really want to have good body. Others people body will trigger ur self and make you decided to train yourself so that you can have a good body like them. No doubt on it , it happened to me too (although i still no have 8 packs yet).
Besides gym, i also joining class called body combat. I like it a lot, and throughout one hr class, it will burn a lot of calories. I found out that my fat all turn into muscle, believed that in next year , i can achieved my target. Let's talk about combat class. Normally i will joined 3 classes per week each is conducted by 2 gals and 1 guy. Each trainer have their own technique on how to teach and make their class happening. The class that I like the most is conducted by Kevin. Reason why is after joining his class, i found that i really burned a lot of fat, and my muscle become more firm. I called it 'hard core' class. But, sometime i dislike it too as his class always full with people, as this trainer is quite handsome and muscular guy, a lot of gals like to join his class, i found out that there is always one gal like to come his class but pretend that she is newbie and hope that something is happened between her and Kevin. Just funny saw this happened in the class. Few months ago, i still remember got one auntie is joined his class too, but always she can't follow the step and she is always left behind, sometime she just swing her leg and hand only bluntly. When people jump to the left, she jump to the right and vice versa. This is just part of it, I also found that got few cute gals is always come to class and they are expert in combating, no mistake and each punch, hit, kick and hook are so powerful and firm.
Recently i found that I'm getting lazy and lazy, lazy to work, lazy to gym and even lazy to take up my magazine/book and read. I also found that I'm lazy to talk. Not sure what was happening to me. Well, less than 2 months, I have a trip to Taiwan, but guess wat , i not even complete my itinerary. Felt like don't want to go. Lazy worms is spreading and growing inside my body.
Hoping that on next weekend, I'm able to settle my itinerary.
Merry Christmas and Happy New Year. :)
p/s : no complete yet , tb continnnue
